Education and early treatment can help you keep your blood sugar levels within a normal range.
Prediabetes is a serious health condition. It means your blood sugar levels are higher than normal, which increases your chances of developing type 2 diabetes. The Polyclinic prediabetes education program can help.
All classes are led by our certified diabetes educators (CDEs). They’ll teach you about prediabetes and changes you can make to get your blood sugar back to normal. They’ll also help you find ways to make those changes last.
- Eating a healthy diet and why it matters
- Understanding carbohydrates and how to include them in meals
- Making sense of food labels, dietary fats and sodium